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@media(min-width:1500px){.training-layout{grid-template-columns:240px minmax(420px,1fr) 340px}.anatomy-card .anatomy{max-height:390px}}
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@media(max-width:650px){.shell{display:block;padding-bottom:82px}.rail{position:fixed;top:auto;bottom:0;height:75px;width:100%;flex-direction:row;padding:4px;border-top:1px solid var(--line);border-right:0;justify-content:space-around;gap:0}.brand,.rail-bottom{display:none}.nav{font-size:9px;min-height:60px;min-width:45px;padding:8px 4px;flex:1}.nav svg{width:20px;height:20px}.main{padding:20px 13px}.topbar{align-items:flex-start;gap:10px}h1{font-size:25px}.topbar>.actions{justify-content:flex-end}.topbar .tag{display:none}.grid.two,.grid.three,.history-list{grid-template-columns:1fr}.grid.four{gap:10px}.metric-value{font-size:26px}.hero{padding:22px}.training-layout{display:block}.exercise-nav{display:flex;gap:5px;overflow:auto;margin-bottom:14px;padding:7px}.exercise-nav button{min-width:150px;width:150px;margin:0}.training-aside{margin-top:14px;display:block}.timer-card{margin-top:14px}.work-card{padding:18px 10px}.set-header,.set-main{grid-template-columns:28px minmax(75px,1fr) minmax(75px,1fr) 44px 44px;gap:4px}.stepper button{min-width:22px;width:22px}.session-strip{flex-wrap:wrap}.ex-library{grid-template-columns:1fr 1fr;gap:10px}.ex-tile{padding:12px}.ex-tile .anatomy{max-height:160px}.ex-tile h3{font-size:13px}.ex-tile .tag{font-size:9px;padding:4px 6px}.ex-tile .actions{display:block}.ex-tile .actions button{width:100%;margin-top:5px}.form-grid,.form-grid.three{grid-template-columns:1fr}.modal-backdrop{padding:10px}.modal{padding:20px 14px}.modal-actions{bottom:-20px}.plan-editor-fields{grid-template-columns:repeat(3,1fr)}.summary-grid{gap:6px}.summary-grid .card{padding:10px}.summary-grid .metric-value{font-size:23px}.filters label{min-width:120px}.muscle-picker{grid-template-columns:1fr 1fr}.stat-layout .body-pair .anatomy{max-height:390px}}

@media(min-width:1001px){.training-aside .anatomy-card .anatomy{max-height:230px}.training-aside .anatomy-card .muscle-tags{display:none}.training-aside .anatomy-card .space{margin-top:12px}.training-aside .timer-card{padding:14px 12px}.training-aside .timer-number{font-size:36px}.training-aside .timer-card .space{margin-top:12px}}
#toast{opacity:0;visibility:hidden}#toast.show{opacity:1;visibility:visible}

.body-chart svg{width:100%;height:auto;display:block;color:var(--muted);margin-top:12px}.body-chart g[role=button]{cursor:pointer}.body-chart g:focus{outline:none;stroke:var(--accent);stroke-width:2px}.sync-status{cursor:pointer}.sync-error{color:#ed8c89}.body-metrics .metric-value{white-space:nowrap}.sync-conflict pre{white-space:pre-wrap;max-height:180px;overflow:auto;font-size:12px}.body-chart small{display:block}.form-grid small{display:block;line-height:1.4;font-weight:400}